In Old School RuneScape (OSRS), potions are one of the most essential resources that players use to enhance their effectiveness in combat, skilling, and survival. Whether you're embarking on a difficult boss fight, engaging in Player versus Player (PvP) combat, or simply training a skill, potions play a crucial role in achieving success. Understanding the wide variety of potions and their effects can greatly improve your gameplay, whether you're an experienced player or just starting out.

This guide will walk you through the different types of potions available in OSRS gold, their effects, how they are made, and how to use them effectively in various scenarios. From combat potions that boost your offensive and defensive stats to skilling potions that make training faster and more efficient, you'll find all the information you need to make the best use of potions in the game.

1. Healing Potions & Restoratives

Healing potions and restorative items are key to surviving in combat, especially when facing powerful bosses or long grinding sessions. These potions restore your Hitpoints (HP) or other stats like Prayer, Energy, and Run Energy.

1.1. Saradomin Brew

Effect: Heals 15% of your max HP and boosts defense by +1 for 15 seconds. However, it reduces your Attack, Strength, and Ranged stats by 10% for a short period.

Usage: Saradomin brews are used in high-level PvM scenarios, particularly when fighting bosses like Corporeal Beast or God Wars Dungeon bosses, where tanking damage is key. They are also useful in Raids for sustained survivability.

1.2. Super Restore

Effect: Restores all stats (Hitpoints, Prayer, Agility, and Run Energy), including up to 118 Prayer points.

Usage: Super Restore potions are critical in long boss fights or Slayer tasks, as they allow you to recover both HP and Prayer points at once. They're also used to restore Stat-boosting potions effects like Piety or Eagle Eye.

1.3. Prayer Potion

Effect: Restores up to 67 Prayer points.

Usage: Ideal for keeping your prayer bonus active during PvM or PvP encounters. It is a go-to potion for bossing and Slayer tasks, where prayer-enhanced abilities (like Protect from Melee or Piety) are crucial.

1.4. Sharks & Saradomin Brews (Food Items)

Effect: Sharks heal 20 HP per fish, and Saradomin brews heal 15% of your max HP.

Usage: Sharks are ideal for combat scenarios where quick healing is needed, especially in boss fights or PvP situations. They are fast to consume, making them perfect for taking damage during high-intensity fights.

1.5. Zamorak Brews

Effect: Restores 20% of your max HP, but at the cost of reducing your attack and strength.

Usage: Often used in PVP, it's a powerful healing option when paired with other offensive potions. However, its stat reduction requires strategic use and proper timing.

2. Combat Potions: Boosting Offensive & Defensive Stats

Combat potions are essential for boosting your effectiveness in PvM (Player versus Monster) and PvP (Player versus Player). These potions increase key combat stats, helping you deal more damage or survive longer in battle.

2.1. Super Attack, Super Strength, Super Defence

Effect: These potions increase Attack, Strength, and Defence by +6 (for Super versions) or +4 (for normal versions).

Usage: These are core potions for combat training or boss fights. Super Attack boosts your accuracy, Super Strength boosts your damage, and Super Defence improves your damage mitigation. They are often used in combination to maximize your combat potential.

2.2. Super Magic

Effect: Increases Magic by +8.

Usage: Super Magic is invaluable for Magic-based PvM or PvP, where high damage spells are required. It is often used for God Wars Dungeon, Raids, and bossing setups that rely on high Magic damage output.

2.3. Super Ranging

Effect: Increases Ranged by +8.

Usage: Like Super Magic, Super Ranging is crucial for Ranged combat, boosting your Ranged damage for more effective bossing and PvP. It's particularly useful in high-level PvM encounters, such as ZGS, Corporeal Beast, and Kalphite Queen.

2.4. Overload

Effect: Provides +6 boosts to Attack, Strength, Defence, Ranged, Magic, and Hitpoints but at the cost of draining your Hitpoints over time.

Usage: Overloads are often used in high-end PvM scenarios, such as Raids and Boss fights where you need a significant stat boost to survive or deal damage quickly. The drain effect requires careful management, as you will need to RuneScape gold for sale heal while fighting.

2.5. Antipoison, Super Antipoison & Poison

Effect: These potions cure poison and protect against poison damage.

Usage: These are essential when fighting poisonous monsters such as Kalphite Queen or Venomous serpents. The Super Antipoison provides an extra layer of protection, making it vital for long PvM encounters.